Hensrud, medical director of the Mayo Clinic Healthy Living Program, told Healio ... After six months on the program, dieters ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

DEAR MAYO CLINIC: During warm weather ... This includes exercise, eating a balanced diet and maintaining a healthy weight.

Healthy Eating Tip No. 2: Use mustard on sandwiches instead of mayo. Mayonnaise or mayo-based spreads are one of the worst condiment choices because they're usually high in calories, fat grams ...

Read ahead to have a closer look at the reasons behind the ban, and the health risks of egg-based mayo. In a response to ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream ... provides good amounts of healthy fats, fiber, and protein.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...