During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

A study at Mayo Clinic suggests that an hourglass-shaped stent could improve blood flow and ease severe and reoccurring chest ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

Kids love the taste, and you’ll love the healthy vitamins and minerals they get from the natural goodness of nature’s potato, ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

According to the folks at NYC’s Columbia University Irving Medical Center, eating a variety of fresh fruits and vegetables ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...