A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

High-fiber foods such as fruits, vegetables, whole grains, and legumes can improve blood sugar control and promote satiety. Include lean protein sources like fish, poultry, beans, and low-fat dairy ...

One of the best things about the holidays is the food. From fluffy potatoes to roast turkey to homemade pies, Thanksgiving ...

Our writers identify the teams that have made our preseason picks look silly, the things we’ll have our eyes on over the next ...

Enjoying these cozy soup recipes, like chicken parmesan soup and french onion cabbage soup, will feel just like getting a ...

Donald Trump has publicly called on Israeli Prime Minister Benjamin Netanyahu to bring an end to the ongoing conflict, urging him to focus on achieving peace in the region. Watch to know more.

Heat oil in a wok or skillet over medium heat. Add garlic and sauté until fragrant, then add minced beef and cook until ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Notre Dame has rebounded from an embarrassing early loss to Northern Illinois to average over 42 PPG since then. Florida State has still yet to score more than 16 points on American soil, so this ...

With a landscape full of staggering biodiversity — you’ve got the vastness of the Pacific Ocean, the heights of the Andes, ...

IT might not be the most boujee thing in your fridge right now, but mince is a kitchen staple. And some of your fave chefs ...

Wake Forest will continue its ride through the ‘new’ ACC with a Friday night home game against Cal.