Lorraine Pascale says she gained four stone when her daughter was born, but eating certain foods helped her shift the ...

Miso has been shown to help prevent intestinal ... all of which support mental health. Eating walnuts may also promote weight and fat loss. Salads can make a great healthy snack.

Multiple studies show a nexus between nutrition and mental health conditions such as depression, ADHD, and anxiety. “The nutrients that we eat in food help produce neurotransmitters that ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...

39 Insulin-like growth factor can promote cancer growth.40 So stick to simple soy products like tofu, tempeh, edamame, soy milk, or miso. These foods may help protect against cancer while providing ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...