Pasta types are proliferating. And you can now find refined pastas that ... “High-protein, low-carb carbohydrate varieties ...

White pasta isn’t necessarily “bad” for you, but it’s best enjoyed in moderation and balanced with nutrient-dense foods. For a more nutritious alternative, consider swapping white pasta ...

"It's true that white refined pasta is low in fiber and is easy to digest, meaning it can cause more pronounced blood sugar responses if you're having it on its own. So it's probably not a good ...

no single food is inherently "bad," as it largely depends on how each food affects you personally. Let's delve into the bread versus pasta debate. Not all carbohydrates are created equal. "Good ...

There's no shortage of pasta-making myths and legends. We asked an Italian chef to debunk the biggest ones. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets ...

The way you cook your pasta can significantly impact its nutritional ... providing approximately 13g per serving. It's also a good source of fibre, iron and potassium.

Read our privacy notice. As you probably don’t know, and good for you, it’s World Pasta Day today. Why the need to celebrate a carbohydrate that has taken over the universe I do not know ...

You’ve heard it all before ... allowing them to enjoy pasta dishes without worry. Its plant-based noodles make it a good choice for vegetarians and vegans looking to increase their plant ...