Quinoa and rice are staple foods in many diets around the world. Both offer nutritional benefits, but is quinoa really a ...

Brown rice contains an antinutrient known as phytic acid, or phytate, that makes it more difficult to digest. While phytic acid may offer some health benefits, it also reduces your body’s ...

If you're wondering why you would use rice water on orchids, and if it is any good for their overall health, look no further.

“Around 80-90 per cent of white rice is starch, which turns into molecules of sugar when digested, adversely impacting on our blood sugar levels,” explains Natalie Burrows, a registered nutritional ...

While poha's fibre is beneficial for digestive health in moderation, excessive intake can result in adverse effects like bloating, gas, and stomach discomfort. Consuming uncooked poha poses a risk of ...

Red yeast rice is a natural supplement that has been used for centuries in traditional Chinese medicine to support heart health. It contains compounds that may help lower cholesterol levels and ...

White rice is a nutritious and healthy food that can provide a range of health benefits when consumed in moderation as a part of a balanced diet.

Prized for its rich flavor, vibrant colour, and health benefits, Rajamudi rice is emerging as a nutritious substitute for ...

Rice water is becoming increasingly popular as a natural health elixir with multiple advantages for the body. This easy and inexpensive medicine, which is high in critical nutrients and chemicals ...

Stir in the cumin seeds, paprika and rice and toss well. Add the stock, season, and bring to the boil. Cook gently, stirring, for 5 minutes until the rice is no longer soupy but not dry.

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Those long-standing gaps in health care were highlighted during the pandemic. For Montgomery Rice, the job of school president is not just about training doctors, but about addressing those ...