For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting.

But on keto, no matter where you go ... Chicken, steak, shrimp, scallops, or lobster; skip the rice and ask for extra veggies (often mushrooms, zucchini, and onion; I ask for light onion).

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...