Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Michelle Figueroa, founder of the "Good News Movement," joins ABC News Live to share the latest good news and positive stories being shared online. The actress and "GMA" are celebrating a ...