New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

My family gets together for our annual white elephant gift exchange every year, and it’s my favorite tradition of the holiday ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Dairy-free coffee lovers, we have some incredible news.

Meaning: If you use these links to buy something, we will not earn a commission. Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can ...

Healthy meal delivery can help you enjoy nutritious ... and dinner provides fully plant-based meals with gluten-free, high-protein, and soy-free items available smaller menu than similar services ...

We're in the season of festive sips, but a critical error on a seasonal creamer's packaging could pose a hazard for certain coffee lovers. You look forward to that ...

American Heart Association. Clearing up questions on whether tofu is healthy. MedlinePlus. Amino acids. American College of Allergy, Asthma & Immunology. Soy allergy. National Center for ...

However, finding a healthy butter substitute that's better ... It's also lactose-free, soy-free, and non-GMO, so it fits a variety of dietary needs. "This plant-based spread is sodium- and ...

This Olive Oil Buttery Spread from Earth Balance is a healthy choice for those looking for a delicious vegan butter alternative. It contains zero trans fats and is high in omega-3 fatty acids. It's ...