Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Stevia plants require bright light but can be sensitive to harsh, direct sunlight indoors. Choose a location near a window ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

If you’re not a coffee fan, Schuchmann says herbal teas are a good way to get the all-important hydration your colon needs to ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

What's the best travel camera for you? The answer firmly depends on what you plan to do with it: a city break is best shot with something small and sharp, while adventurous travels demand somethin ...