You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Stevia is a versatile plant-based sweetener that offers numerous health advantages, including supporting metabolic health.Its low-calorie content makes it an appealing choice for those seeking ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

It has small amounts of vitamins, antioxidants and minerals. While it is still a form of sugar and should be consumed in moderation, it may offer some health benefits compared to brown sugar. Stevia ...

SoPure Dorado offers a naturally high concentration of sweet molecules called steviol glycoside compounds from stevia leaves.

Stevia has also been correlated with reduced ... for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified ...

Be aware, however, that some stevia blends contain sugar alcohols and can cause symptoms ... Eating, Diet, & Nutrition for Lactose Intolerance. Harvard Health Publishing. In search of a milk ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...