Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

These include: Vitamin A Vitamin B9 (folic acid) Vitamin B12 Vitamin C Vitamin D Iron Zinc. “Good health is not just focusing ...

Blood tests can pick up severe deficiencies of B12 and magnesium, but they tests aren’t as good at detecting milder deficiencies. The dosage might also depend on how much of each nutrient you take in ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Don't play trial and error to find the right multivitamin dietary supplements; use our expert-tested list instead.