Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

After diving more into the concept of okra water, Werner explains that it’s a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Watermelon is a delicious and refreshing fruit that can be enjoyed on its own or used in a variety of dishes to add sweetness ...

Generally, leafy greens like kale, spinach and romaine lettuce are considered critical components of a nutritious diet. Yet ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...