My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
Electrolyte water, comprised of vital minerals such as magnesium, sodium, and potassium, has gained popularity as a substitute for regular water on account of its assumed health advantages.
But now, Gen Z feels as though they need electrolytes on a regular basis, claiming that water is not “enough.” “You’re not properly hydrating,” one armchair fitness TikTokker boldly ...