But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

In October, the government removed curbs on overseas shipments of non-basmati white rice and exempted parboiled rice and ...

India's agricultural exports are projected to surpass $50 billion in FY25 due to strong demand and the lifting of ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Rice is a significant part of the diets of so many cultures around the world. Read about the most common types of rice and ...

As the winter season settles in, kitchens around the world are abuzz with the promise of holiday gatherings, cozy family ...