"Hara hachi bu," which translates to "belly 80% full," is a Japanese eating practice traditionally associated with better health and longevity. It encourages people to stop eating when they are ...
Learn more› by Katie Okamoto It’s probably a good idea to ditch your black plastic utensils, since they may expose you to harmful chemicals. Here’s what to use instead. by Michael Sullivan ...
Sep. 17, 2024 — The process of food intake appears to be organized at the cellular level like a relay race: during eating, the baton is passed between different teams of neurons until we have ...