Having a low-calorie and healthy breakfast keeps you going the whole day, and helps maintain weight that keeps you fit. They provide sustained energy with no excessive calories. Nutritious breakfasts ...

If you're craving a dipping sauce, pick the Zesty Buffalo Sauce, which has 25 calories per packet. A classic breakfast sandwich, the Bacon, Egg & Cheese Muffin sandwiches folded egg, smoked applewood ...

One of the keys to successful dietary change, according to Dr. Szigeti, is to start with breakfast, often one of the most challenging meals to tackle. In a world where “breakfast” foods are ...

This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. Kale, cherries and beets ...

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly ... protein intake without significantly impacting calorie consumption. Coupling her fat-free egg whites ...

“Jimmy Kimmel Live” hit the airwaves on Wednesday ... any word they want and all the words they choose are curses. So at breakfast this morning, my wife tells our daughter Jane – who ...

Skipping breakfast can worsen the development of heart disease by affecting how the small intestine absorbs fats, according to a new Chinese study. This finding could suggest that the ancient ...