Fall has many turning to yard work, cleaning up fallen leaves and wilting foliage, clearing rain gutters and spouts and tending to other outdoor tasks before the snow begins to fly. With that in mind, ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

After a heavy night out, the first thing you do is search online for the best hangover remedies. Sadly, there isn’t a miracle ...

Middle-aged and older adults with trouble seeing, hearing or both may face a higher risk of having a stroke or heart attack ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

By , Oct. 22, 2024 Generation Z and younger millennials have reduced their alcohol consumption compared to pre-pandemic use, according to a study published in Nature Health Journal. The study ...

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods ...

Updated clinical recommendations, including lifestyle changes, prevention strategies and treatment options, to reduce the risk of a first stroke have been outlined in a new guideline.

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

In addition to avoiding too much sitting, moving around is critical to ensuring good cardiovascular health, one researcher ...