A highly nutritious and keto-friendly weeknight dinner option ... Step 3: Meanwhile, rinse kale and slice into thin ribbons. In a small bowl, smash avocado until creamy, with some texture.

Most fast-food menu items have to be tweaked to be truly keto, but Chipotle jumped on the healthy-eating bandwagon and started offering lifestyle bowls to fit different diet plans. The Mexican chain's ...

These keto fast-food items are low in carbs and high in tastiness ... Much. Flavor. Turn it into a bowl, complete with Genoa salami and pepperoni, and it's a keto-friendly option. Feel free to add ...

This keto-friendly, low carb dessert option is a ... Separate egg whites and yolks into separate bowls. To the bowl with the egg yolks, add cream cheese, vanilla, baking powder and erythritol.

These keto meal delivery services take the guesswork out of the keto diet by bringing high-fat, low-carb meal kits or pre-made meals to your door. Edited by Rachael Gonzalez, C.P.T., USAW-1, ...

The hardest part is deciding what sauce to dip them in.

Whether you’re new to keto or refining your understanding of this lifestyle, this guide will help you get started, with a 7-day meal plan and shopping list to support your journey. At its core ...

Happy soup season — I ate bowl after bowl, but the recipe did ... For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of ...