As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake for chocolate lovers with only 4 grams of net carbs! Plus ...

A keto chocolate chaffle is a crispy chocolate waffle made of a few simple ingredients and minimal carbs. It’s a wonderful breakfast or keto dessert to fix your sweet tooth with no guilt. These ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

But don't worry — there's a simple fix, and it comes straight from your breakfast pantry: quick oats. A chili that's too liquidy could be due to too much stock or too many tomatoes, but ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Give your mornings a spicy twist with this chorizo breakfast chili filled with black beans and sweet potatoes, topped with sliced avocado and runny eggs. TechCrunch ...