A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

We also include a surprise ingredient that helps give this keto turkey chili recipe the same texture of traditional chili ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

To keep it keto-friendly, serve your dip with a colorful ... with a squeeze of lemon or lime juice and a pinch of salt and or chili powder. Spread this mixture onto one or two sliced radishes ...

Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...

Over the Top Chili. Photo credit: Cook What You Love. Chicken Zoodle Soup. Photo credit: Keto Cooking Wins. When you’re craving something cozy that’s also on the lighter side, Chicken Zoodle Soup ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Chili's and TGI Fridays are both big names in fast-casual dining, but their recent performance tells two very different stories. Chili's has been hitting its stride lately, with a 14% increase in ...