2 cups butternut squash, 2 cups diced tomatoes, 1 cup tomato sauce, 1 cup beef broth If you are following a keto diet and ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

Freezing chili is an excellent way to save leftovers or prepare for busy weeks in advance. Whether it's a hearty meat-based chili, a vegetarian version, or one loaded with beans, most varieties freeze ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

Cabbage contains potassium, calcium, and phosphorus. 17. Green Beans Green beans make a delicious side dish and have 7.41 grams of carbs. They provide a good source of vitamin C and vitamin K. 18.

Before you start preparing this healthy Southwestern-style white bean chicken chili—a delicious crock pot recipe from ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...