Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Actress Dipika Kakar loves cooking and feeding her friends and family. We have picked 5 recipes from her channel for your Diwali party menu.

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...