These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.