For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Slice tomato into rounds. Separate and wash butter lettuce leaves. Step 3: Layer bacon, tomato and butter lettuce on one half of the keto bun. Spread mayonnaise on the other half. Close sandwich.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

This mock potato salad is made with cauliflower for a delicious low carb, keto, alternative to traditional potato salad. Full ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Borderline personality disorder (BPD) can take a toll on many parts of people’s lives, including romance. All relationships come with their own challenges, but when BPD is involved, it can ...

According to the Mayo Clinic, a high-protein diet generally isn’t a problem if it’s followed for a short period of time, like a few weeks or months. But it is possible to develop some health ...