In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

the food variety is quite different. So what are the potential benefits of a ketogenic diet? That depends on who you ask. Circling back to the potential problem of looking for answers online ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

She explained that it was then she started to rethink her daily habits and then began to be on restrictive diets like Keto, ...

People should consult a doctor before trying a new diet. [5] If you want to go keto in Hong Kong, it requires more than just opting out of rice and noodles, according to Zoe Li Tse-Wai ...

Fast food restaurants increase attention to health-conscious quick eats in the culinary world: Nandita Vijayasimha, Bengaluru: Fast f ...

Existing rules say birth control should be covered in some way, but many people are still paying out-of-pocket.

Consumers are swapping frozen yogurts for sorbets as better-for-you brands push into the ice cream market, despite slowdowns ...

Smoothie King's new menu includes five smoothies “created to assist the millions of Americans currently taking prescription GLP-1 medications." ...