Simplify your back-to-school breakfast routine with these kid friendly green smoothies ... to grab and go {that is healthy and kids actually LIKE} is key to a smooth school morning. The best part ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy ... says food expert Catherine McCord. “The kid (and parent) in me rejoiced the day I ...

In the whirlwind of daily life, family meals often serve as cherished moments where everyone gathers to share stories, laughter, and delicious food. However, finding recipes that are both ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

are chock-full of protein and heart-healthy unsaturated fats. These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little ...

With a healthy breakfast packed ... Beginner’s green smoothie Rich in fruits, this simple smoothie will be a favorite for kids who don’t enjoy their veggies. Start by blending the spinach ...

Let your kids help in the kitchen with these great ideas for kid friendly recipes. These recipes are ... that these chocolate cornbread muffins are healthy, but with less sugar and loads of ...

A good day starts with a happy gut, so try this probiotic smoothie bowl for breakfast. Brain function, immunity and even the strength of your muscles is determined by what’s going in your gut.

A food influencer has revealed a tasty alternative to traditional chips that's sure to be a hit with the kids ... friendly healthy meals and snacks. She recently took to her platform to share a ...