Ghee is lactose-free and rich in butyrate, making it better for digestion and suitable for those with dairy sensitivities. It ...

Ghee and butter are what make our food taste divine. Just a spoonful of them, and they instantly elevate the flavour of our dishes. Without them, it feels like something is lacking, doesn't it? As ...

Butter alternatives are no longer trying to make you believe they are butter. What exactly, then, is in a tub of dairy-free ...

and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated with an ...

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...