As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all those meals with family and friends: Bloating.

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

As long as you’re not lactose intolerant, he says it’s also good to include some dairy in your diet ... alcohol and nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (in brands like Advil ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...