Besides, watch out for hidden sources of lactose in processed foods like baked goods, salad dressings, and certain medications. Be careful with foods labeled as non-dairy, as they might still contain ...
IBS has classically been regarded as a “diagnosis of exclusion,” but new research suggested that might be changing with better diagnostic and treatment approaches.
Almond milk is one of the most popular almond products because it has a very important trait: it's lactose-free. Vegans and people with lactose intolerance use almond milk as a healthy alternative ...