Foods rich in fiber, such as whole grains or fruits, can also help improve digestion and reduce the impact of lactose. For those who still wish to enjoy regular milk, lactase enzyme supplements can be ...
The specialty carbohydrates market is projected to grow from USD 6,795 Million in 2023 to USD 10,822.7 Million by 2033, reflecting a compound annual growth rate (CAGR) of 5% during this period.