Don't be intimidated at the butcher counter -- we consulted experts to determine which cuts of steak are worth buying and ...

"Lean" means that for 100 grams of beef, there are no more than 10 grams ... You can still grill or sear lean cuts and get a ...

There are all sorts of steak, from the incredibly tender filet mignon to the juicy ribeye to the more recently invented flat iron to the wildly underrated hanger steak. But what if, for whatever ...

If you're hitting the gym and looking to get some lean protein into your diet ... something like a French dip or Italian beef sandwich. Another great cut is the sirloin. It's one of the more ...

"Top sirloin steaks are a great option to have something lean but also tender and flavorful for your beef kabobs." Dommen also mentions another cut from the sirloin to consider for your barbecue.

Beef, however, can be a source of lean protein — just be more strategic with the cuts you pick. 3 oz of lean beef has about 164 calories, 22.3 g of protein, 3.1 g of saturated fat, and 7.6 g of ...

The short loin cut of beef has the most popular cuts around ... And beef heart was once a common meat for the poor, but because it's so lean and flavorful it's now coming back into the mainstream.

The cut you need is flank or chuck. Flank is from the lower half of the hind quarter and is actually quite lean. Thin flank - a cut from the belly - is more gristly, but perfectly suitable for ...

the round cut is mostly lean but sometimes tough. Your best bet when cooking a round roast is to braise it or roast it slowly and slice it thin. Try this roast beef recipe, then turn it into a ...

“It takes twice as long to do. Some of our customers are so complex, it takes three times as long to cut up a beef.” While Tripp said 20 years ago, they could cut a 600-pound cow in 45 ...