But what exactly makes 93/7 ground beef nutrition so interesting? Here, we’ll break down everything you need to know about the nutritional value of lean ground beef and some easy ways to use it ...

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

4 oz of raw ground turkey has about 167 calories, 22.3 g of protein, 2.3 g of saturated fat, and 8.7 g of fat, making it a good source of lean protein. Turkey is a substitute for chicken or beef ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

While a lot of people treat ground beef and ground chuck as synonymous, there is a difference, making each better for certain ...

The more you know about nutrition, the more you can eat ... Your eating plan can include lean meats regularly, but should include higher-fat meats only on occasion. . True or false?

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

These include: Lean or low-fat meats like skinless chicken breasts, pork loin, and 93 percent lean ground beef Seafood, ...

Homemade Ground Beef Jerky is super easy to make ... Some ingredient notes for you: For best results, use extra lean beef.