These include: Lean or low-fat meats like skinless chicken breasts, pork loin, and 93 percent lean ground beef Seafood, ...

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Though there’s plenty of controversy around beef in the news and on social media — some swear by it as a power protein, while others claim it’s connected to poor health — we know that nutrition is ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

While a lot of people treat ground beef and ground chuck as synonymous, there is a difference, making each better for certain ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

A study reveals that 100% ground beef promotes muscle protein synthesis more effectively than soy-based protein. Participants ...

When it comes to building muscle, not all proteins are created equal.New research from the University of Arkansas for Medical ...