But what exactly makes 93/7 ground beef nutrition so interesting? Here, we’ll break down everything you need to know about the nutritional value of lean ground beef and some easy ways to use it ...

Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

4 oz of raw ground turkey has about 167 calories, 22.3 g of protein, 2.3 g of saturated fat, and 8.7 g of fat, making it a good source of lean protein. Turkey is a substitute for chicken or beef ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

These include: Lean or low-fat meats like skinless chicken breasts, pork loin, and 93 percent lean ground beef Seafood, ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

ground turkey nutrition and how each might feed ... you'll see words like "lean" or notes like "7% fat." With beef, you'll have the option to buy briskets and sirloin. "The amount of fat depends ...