If you're looking to reduce your fat intake without sacrificing your protein intake, it's important to know the fat content ...

In many parts of the world, goat meat is a beloved staple. It's nutritious, sustainable, and remarkably flavorful. Yet in the ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Grinding your own burgers is a great way to customize the flavor and texture of your meat. When working with lamb, you'll ...

These are whole foods that early humans hunted and gathered. Think fruits, vegetables, seeds, nuts, lean meat, fish, and healthy fats such as olive oil. Supporters of this eating plan claim that ...

For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood ... they're a solid choice to curb that salty craving. How to Use: It's perfect ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In CME's cattle futures, December live cattle ended down 0.85 cent at 185.075 cents per pound. The market has declined since climbing on Tuesday to its highest price since March. CME November feeder ...

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and ...

I'm not a strict adherent, but I keep the tenets of the Mediterranean diet in mind when making food choices and stocking ... eating plan encourages only lean meats such as chicken, turkey and ...

Some on social media are mixing protein beverages with Diet Coke to get in extra protein throughout the day. Experts said ...