Don't be intimidated at the butcher counter -- we consulted experts to determine which cuts of steak are worth buying and ...

If you're looking to reduce your fat intake without sacrificing your protein intake, it's important to know the fat content ...

Goodson recommends choosing a cut with less marbling, which will have less fat. Choose at least 90% lean The USDA recommends choosing meat that is at least 90% lean, though there may be options at the ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

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Researchers have developed a prototype cultured pork using a stable, gluten-free kafirin scaffold from red sorghum, offering ...

Deer season opens one week from today, and according to archery hunters who have been hunting since late last month and the ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

"Possibly, by choosing lean meats and healthy fats ... She recommends plant-forward options such as the Mediterranean diet, which isn't as reliant on saturated fats, or even a modified version ...

In fact, a higher intake of lean protein can possibly lower the risk of heart disease, whereas a higher intake of red meat is associated with an elevated risk, according to the latest research.

For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood ... having convenient protein-enhanced options could be a game changer for ...