In fact, a higher intake of lean protein can possibly lower the risk of heart disease, whereas a higher intake of red meat is associated with an elevated risk, according to the latest research.

“But other studies have shown lean red meats actually have positive health benefits.” The type of fat content is a key factor when considering whether red meat could impact diabetes ris ...

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I would love to have more money to be able to head off potential issues, eg car repairs, rises in power, rates, insurance.' ...

Don't be intimidated at the butcher counter -- we consulted experts to determine which cuts of steak are worth buying and ...

Get ready for a big debate over the amount of red meat on your plate. Scientists advising the U.S. government on its next round of dietary guidelines have drafted recommendations that would tell ...

The most popular cuts for roasting are the saddle, loin, fillet and haunch (leg). Because the meat is so lean it needs careful cooking; quick roasting is ideal. Tougher cuts (shoulder, neck and ...

But the question of whether reducing red meat is going to make a difference to any one individual is very difficult. For example, about six out of every 100 people in the UK develop bowel cancer ...

In 2015, the International Agency for Research on Cancer - an agency under the World Health Organization - classified red meat as "probably" carcinogenic, or cancer-causing. For example ...