Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

And, one of the perks of making them yourself is that you can customize it with your favorite protein, like lean ground beef which cuts out the grease for a crispier texture. In all fairness, ground ...

A study reveals that 100% ground beef promotes muscle protein synthesis more effectively than soy-based protein. Participants ...