Continue Reading Fruit is a great option for a light dessert after a heavy meal. And with this simple chocolate fruit dip ...

Looking for a sweet or savory treat to enjoy after a meal or as a snack? The WebMD Weight Loss Clinic program prescribes desserts in three categories -- "light," "medium" and "rich." On occasion ...

Homemade banana bread is one of our favorite treats to have on hand. This simple banana bread will wow your family and ...

Not too heavy, this cheesecake is ... sponge pudding is a super-quick dessert you can make in less than 10 minutes. A light sponge with a slathering of lemon curd really hits the spot after a simple ...

These desserts have fall flavors—pumpkin, apple, pecans, baking spices, and more—just no pie crust. Read More: Your ...

Sometimes we're tired after a long day and the only thing we want to do is just get some rest even if it comes immediately after a heavy ... a light stroll at least 30 minutes after a meal.

To master the art of slow eating, put on some music, light a few candles, turn off the TV and any other distractions, and concentrate on your meal. A perfect place to start is with dessert.

Tawny port, on the other hand, can be enjoyed more like a whiskey. “It’s a wine that you can pour over ice or drink very chilled and just sip,” says Xavier. Serve tawny ports at 54 to 61 degrees ...

The four balls of cookie dough that came with my meal, not that I had any room left in my stomach after the meal to come. A second dessert stomach ... ingredients were so light and nutritious.

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...