A clear liquid diet consists of liquids such as water, clear broth, and apple juice. These liquids are considered "clear" because they do not have any pulp, bits of food, or cream in them. A clear ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

The liquid magnesium citrate may promote feelings of calm ... They may also help relieve constipation and support healthy digestion. Can magnesium supplements ease menopause symptoms, and which ...

For constipation relief, magnesium citrate is often recommended as it ... For example, if you have trouble swallowing pills, a powder or liquid form may be a better option. Look for a magnesium ...

Caffeine in tea stimulates colonic muscles, promoting bowel movements Herbal teas like senna and dandelion have natural laxative properties Tea's vasodilation effects relax bowel muscles ...

Kenya Smith is a Feature Web Writer for iPhone Life. She has a bachelor's degree in Strategic Communication and has written articles for two newspapers in her home state of Virginia. She also won ...

Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...