Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...