"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Considering taking supplements to treat cognitive function? Below is a list of common natural remedies used to treat or reduce the symptoms of cognitive function. Follow the links to read common ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamins are nutrients that are essential for the body to function normally, according to Jennifer Messer, president of the New Hampshire Academy of Nutrition and Dietetics and a registered ...

Here's a list of vitamins and supplements that ... heartburn, and diarrhea. 6. Vitamin E The function of vitamin E, according to Antoine, is that it protects against collagen crosslinking, and ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Here’s a list of 11 foods that might ... are beneficial for skin health and immune function. These small, dark berries are ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...