Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

A frequent flier tapped three flight attendants to get their top 15 travel essentials that make traveling more comfortable ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

You all know what chocolate is and I bet that you have all eaten a ton of it in your ... You also have to be aware of the ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...