Are you looking for a simple, yet effective workout to help you achieve your weight loss goals ... Ashley enjoys writing about topics to help people live happier and healthier lives.

SAN ANTONIO - An 18-wheeler is hanging off a bridge along a Southwest Side highway. The accident happened just after 6 a.m. Tuesday along Interstate 35 South near New Laredo Highway. Check back ...

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

Coleen Nolan's ITV Loose Women career is "hanging in the balance" with the panellist ... Coleen said she "self-edits" while live on air and confessed their pre-show morning meeting sees them ...

Source: SBS News / Main picture: Getty Images They're being promoted by some as tools that can help you lose weight, cure fatigue and live a healthier life. Some influencers say continuous glucose ...

If the number on the scale keeps creeping up despite your best efforts, you're not alone. A OnePoll survey revealed that a staggering 95% of Americans tried to shed excess weight within a five-year ...

The extra weight can throw off your gait and put unnecessary stress on your joints, including the knees, hips, ankles and lower back, so we only recommend using them for gentle movement.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present just as many opportunities as pitfalls. People taking the drugs do ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight, respectively. Now many thousands of teenagers are being prescribed ...

She’s over the moon pie. Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually wrapped pastries, sodas and fruit juices and ...