To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Less than 36 months for regular assets and 12 months for shares More than 36 months for regular assets and 12 months for shares Short term capital gains = sale cost ...

Management has targeted long-term core earnings growth of between 12% and 15%. Cons Health insurers and pharmacy benefit managers face profitability risks associated with regulators aiming to ...

If you’re dealing with male pattern baldness, there’s a good chance you’ve heard of or use finasteride. You also may have ...

Having been in long-term relationships since age 16, I have experienced my fair share of heartbreak. But this last one hit ...

Drenching hot flashes, mood swings, energy-zapping insomnia—as hormone levels plummet during menopause, the symptoms can ...

Bidar: An age-old therapy rooted in traditional healing practices is now offering a new ray of hope for chronic pain ...

Long-term memory is information encoded in the brain on the time-scale of years. It consists of explicit (declarative) memories that are consciously reportable and depend heavily on the medial ...

Stress is another major contributor to sleep difficulties and daytime drowsiness. When you’re stressed, your body releases ...

One study suggests these drugs could increase depression risk in heart attack survivors who retained normal heart pumping ...