This article originally appeared on USA TODAY: Sushi is a global favorite cuisine ... "Because sushi contains lean protein, ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

NASHVILLE, Tenn. -- The Titans will be without two starters for the remainder of the season, according to coach Brian Callahan. Sunday's 20-17 overtime win over the New England Patriots was a ...

Navigating the world of weight loss can often feel like a daunting journey, especially when balancing the delicate equation of managing blood sugar levels and keeping cravings at bay. The ...

Former President Trump told ABC News on Sunday that he could imagine losing the presidential election to Vice President Harris. ABC News chief Washington correspondent Jonathan Karl talked to the ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

She showed a glimpse of her before-and-after weight loss body and also many recent meals and said, "If you want to look lean, don't eat less food; eat less calories. Knowing the difference will ...

1, 2024 (HealthDay News) -- Hillary Fisher thinks receiving weight-loss surgery as a teenager put her on the path to a better life. Fisher is one of 260 teens who participated in a long-term study ...

"Can you go get me a soda?" Kate Hudson channeled her "How to Lose a Guy in 10 Days" character Andie at the fifth game of the World Series on Oct. 30. The "Almost Famous" actress shared a TikTok ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Lean protein sources such as beans, chicken, and fish can help with satiety and maintain muscle, and green veggies are rich in nutrients such as antioxidants for healthy aging. But having a little ...

"Gaining lean muscle mass will increase your resting metabolic expenditure, which means you will be burning more calories at rest. This all leads to increased weight loss." 2. Wear a weighted vest ...