Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after conception on obesity, diabetes, and high blood pressure later in life.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

eating a diet low in saturated fat and higher in fiber is more important than focusing on dietary cholesterol levels. Refined carbohydrates have the greatest effect on blood sugar levels.

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...