Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

A classic flatbread of Bengaluru made with rice, various spices, onions, and grated vegetables, served with coconut chutney ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Discover how to make Arisa Pitha, a traditional Indian sweet rice pastry filled with coconut and sugar, fried to golden ...

Transform leftover turkey into a quick, easy and delicious meal with this Turkey Fried Rice! It's a dish the whole family will love!

Pair with cauliflower rice or quinoa instead of white rice for additional nutrition. What to Limit on a Low-Calorie, High-Protein Eating Plan Calorie targets for healthy weight loss may be around ...

Low dose birth control pills may have fewer side effects compared with older, higher-dose ones, but certain groups may still have increased health risks. If they aren’t taken correctly, they may ...

It’s often used as a substitute for grains like rice or in pizza ... Green beans are a low-calorie, fibre-rich vegetable that can be steamed, boiled, or stir-fried. They also contain many ...

ATLANTA — Free agency begins the day after the World Series ends, at which point the Atlanta Braves will have five days to re-sign Max Fried if they have any serious interest in doing that ...

Low-frequency hearing loss is a relatively rare condition in which a person has a decreased ability or inability to hear deeper or low-pitched sounds. These occur in the frequency of 2,000 hertz (Hz) ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...