Meanwhile, in the same pan, heat oil and add green chilies and coconut, frying on low heat until the coconut starts to turn brown ... add 1 cup of besan (chickpea flour), 1 tablespoon of rice flour, ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...

Cauliflower is a low-calorie, low carb, fibre-rich vegetable, according to MedicalNewsToday.com. It’s often used as a substitute for grains like rice or in pizza crusts for a low-calorie ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

This can also be used in the recipe ... chicken over the rice. Spoon the sauce over the chicken and rice. Sprinkle cilantro on top. Yield 2 servings. Per serving: 541 calories (33% from fat ...

Whether you prefer something savoury or a bit more hearty, these low-calorie breakfasts will fuel your day and support your health goals. Poha is a light and flavourful dish made from flattened rice, ...

Robin is a skilled features writer known for their ability to craft compelling narratives that captivate readers. His writing has a depth and a well researched insight, including a well curated ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

Given its extremely low-calorie content, it's not something you need to keep track of. In a revealing video detailing the recipe, she said: "This has zero calories, and it's an absolute game ...

Fair day's pay' Emily Hodgson, head of partnership and campaigns at the LWF, said: “As inflation eases, it’s important to remember that low-paid Londoners continue to face the brunt of ...